Description

This blend was very important for my own wellness journey. I began noticing hot flashes at night, and my mood was shifting in ways that didn’t feel like myself. After some research, I decided not to just “let nature take its course.” Instead, I leaned on these wonderful herbs to bring me back to a place where I felt normal again. I’m so grateful for the balance this blend has helped me find, and it’s one I proudly share with other women walking through the same season of life.

Flavor Profile:

Earthy sage forms the base of this blend, with peppermint and lemon balm adding a refreshing, cooling lift. Red clover blossoms bring gentle floral sweetness, while black cohosh root adds depth. Together, the flavors are grounding, soothing, and supportive—delicious hot or iced.

Understanding Herbalism:

This blend was thoughtfully crafted to support women during life’s natural transitions:

• Sage – Earthy and aromatic, traditionally associated with cooling support.
• Black Cohosh Root – A time-honored herb often used for balance and comfort.
• Red Clover Blossoms – Gentle and floral, linked with nourishment and grounding support.
• Lemon Balm – Calming and citrusy, often enjoyed for easing tension.
• Peppermint – Refreshing and cooling, adding clarity and lightness.

Ingredients:

Sage, black cohosh root, red clover blossoms, lemon balm, peppermint.

Loose Leaf Brewing Tips:

Use 1–1.5 Tbsp per 8–16 oz hot water (200 °F). Steep at least 10 minutes before removing the steeper. Save the contents for a second brew.

A Little Note:

Herbal blends require a longer steep time to fully extract their flavor and herbal support. These blends may be re-steeped a second time.

*These teas are not intended to treat, diagnose, cure, or prevent any illness, disease, or condition, and have not been evaluated by the FDA.